Session start time: 18:30

Location: Varies week on week. Please see the latest WhatsApp post for details

Content of session: Alternates between flat and hill intervals

Suitability: Open to all as session can be catered to each individual

Session start time: 18:30

Location: Saints Peter and Paul Catholic High School, Highfield Rd, Widnes WA8 7DW

Content of session: Coach led session

Suitability: Open to all as session can be catered to each individual

Session start time: 18:30

Location: Varies week on week. Please see the latest WhatsApp post for details

Content of session: Seven social running groups of varying ability

Suitability: Open to all, different paces suitable for all abilities